30 Minute Beach Body Academy

What Will I Learn? Get fitter Tone up Improve Cardiovascular levels Build muscle Feel confident within yourself Lose weight Do your exercise for the week in just 3 x 30 minute sessions Full emal support A 11,000 word ebook focussing on nutrition, hydration and using the TRX Step by step instruction videos that make it easy to follow the correct and safest way to exercise Embrace a way of execising that you’ll continue with for life