Your genes dictate how your body responds to food, breaks down fat, assimilates nutrients, signals us to eat, etcetera, etcetera. In parallel, what you eat affects the activity of certain genetic elements and their impact on your health. Nutrigenomics is the branch of science that studies this complex relationship between your genetics and your diet. Understanding how these two factors interact with each other is key to discovering DNA-based nutrition solutions for optimal health.
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